Boost Your Brain and Memory

brain graphicMondays, May 6, 13, 20, June 3, 10, 17, 10 – 11:30 am, Community Meeting Room, Main Library

Come and learn evidence-based approach to improving brain health!

Learn strategies and practice new skills for better memory performance through:

Physical Activity
Nutrition
Emotional Health
Intellectual Health
Spiritual Activity
Social Engagement

Presented by Helen Gagel, Volunteer and Former Executive Director, North Shore Village, and Audrey Thompson, Ombudsman, City of Evanston.

Sessions held 6 Mondays, 10-11:30am: 5/6, 5/13, 5/20, 6/3, 6/10, 6/17. *No class 5/27*.

Limited to 15 Participants. Library card not required for registration.

Please register online or call Jill Skwerski at 847-448-8664.

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Today a reader, tomorrow a leader.