Healthy Living for Your Body and Brain: Tips from the Latest Research

logoTuesday, January 23, 7-8 pm, Seminar Room, Main Library

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Registration suggested:

By phone: 847-933-2413 or online at

Co-sponsored by the Alzheimer’s Association/Illinois Chapter

1703 Orrington Ave. Evanston, IL

Today a reader, tomorrow a leader.